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Should I Stay? Reasons To Stay In A Tough Relationship

Even in the most committed, loving relationships, conflicts can occur that cause us to ask, “Should I stay?” And whether you’re in a satisfactory relationship or not, being cooped up together during the Coronavirus Crisis can build extreme tension. Despite our biggest hopes and our best intentions, relationships can be the most challenging parts of…
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DIY Anti-Depressant: How To Meet Your Own Emotional Needs

Every human has specific needs that must be fulfilled. When we’re tired, we need sleep, and when we’re hungry, we need to eat. But it’s more difficult to examine other needs that are just as important: our emotional needs. The warning signs of unmet emotional needs aren’t as apparent as our eyes drooping or our…
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Love Hurts Sometimes, But That’s Not Always A Bad Sign

“Are we good for each other if we just had a big fight?” Despite the romanticization of relationships on social media, even well-matched couples do get into arguments with each other. Love hurts in both good and bad relationships at times, though in healthy relationships, that pain creates a catalyst for discussion and change. Read…
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Random Acts of Kindness Day 2020: The Power of Peers

In honor of Random Acts of Kindness Day, we asked people to share words of encouragement for a stranger. In exchange, they got a motivational message from someone else. There are very few better ways to brighten someone’s day, than with kind words. And no better place to get kind words, than from peers!
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International Resources: Crisis and Warmlines

We want you to feel supported all the time, no matter where you are. If you’re outside the US and looking for resources or a place to talk, find somewhere to turn on this list. Jump to your country’s resources: Australia Austria Belgium Brazil Canada Czech Republic Denmark France Greece Germany Hong Kong India Ireland…





