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Help! What Am I Going To Do? Ways To Keep Moving Forward
AAAAAAAAAAAAAAAAAAHHHHH!!!!! 😱😱😱 Now that we got that out of the way, let’s figure out what you’re going to do. If you’ve heard of Isaac Newton, you’ve probably heard of inertia — the tendency for an object’s trajectory to remain unchanged. While human behavior isn’t quite that simple, it’s true that we tend to stick to…
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From Coping To Healing: Making The Transition
Sometimes, we feel like all we can do is cope with our mental health. We don’t believe that we have the time, the resources, or the ability to actually work through our scars and struggles. Though managing symptoms through coping mechanisms may work temporarily, coping is not a long-term solution. Healing, on the other hand,…
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After Trauma: Post Traumatic Growth and Liminal Space
Once you endure major trauma, you will change as a person–that much is certain. And while you didn’t choose your trauma or the potential negative impact that it had on you, you do get to decide what you’ll do next. That’s the beauty of both liminality, and the post traumatic growth it leads to. How Trauma…
