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How Depressed Am I? There’s A Better Question
A familiar Google rabbit hole goes: major depressive disorder, depression symptoms, am I depressed? We all want to know how we compare, where we fit in the grand scheme of things, and that’s natural. But once you get an idea that ‘depression’ might fit your symptoms, the next question becomes, “Well, how depressed am I?”…
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Mental Health in the NBA: Pressures Beyond The Shot Clock
NBA players are real-life superheroes in the eyes of their fans. Their exterior is stoic when they appear among large crowds to shoot, score, and win games. However, on the sidelines, many NBA players deal with hardships as well. From Kevin Love’s mental health struggle with anxiety, to DeMar DeRozan’s depression, NBA players have to…
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Social Anxiety: Resist Hiding By The Appetizers!
Gatherings involving family, friends and coworkers are a joy for many, but can be overpowering for people with social anxiety. It feels better to be alone, to avoid seeing loved ones, or to bite your nails non-stop. There Are Ways To Overcome Social Anxiety For those who suffer from major social anxiety, avoiding social situations…
