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Comedians: Smiling in Front of a Crowd (Part 2)

Sarah Silverman and Ellen DeGeneres are two fierce women mentioned in Part 1 of this two-part story pertaining to the sad clown paradox, a connection between comedy and mental illness. Jim Carrey and Wayne Brady are two other prominent comedians who have exposed their truths concerning depression. “Being a comedian is truly the hardest job in…
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Comedians: Smiling in Front of a Crowd (Part 1)

Comedians can fill a room with their humor and bright personalities. They are perceived as extroverts with sociable dispositions and riveting storytelling tactics that capture an audience’s attention. Yet, a majority of comedians are masking their own agony with humor. Jamie Masada, owner of The Laugh Factory in Los Angeles, CA hired an in-house psychologist…
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Soccer: Mental Wellness Is The Goal

Soccer, or football as it is known in most other countries, is one of the most popular sports in the world. Italian doctors even use the sport as a treatment for illnesses like schizophrenia and depression. Using it as a treatment should enhance socialization, concentration, and confidence as described by: “It is really the social inclusion.…
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Mental Bases – MLB Players Focus on Mental Strength

Major League Baseball (MLB) headlines tend to focus on players’ use of performance-enhancing drugs and that effect on their physical health, but another concern that should be as alarming is players’ mental health. A team is dependent on an individual’s performance, therefore adding pressure to every player that steps up to pitch or bat. “The…
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I Am Being Abused: How To Get Help Discreetly

Abuse is a rampant issue in the US. People of varying ages and genders experience abuse of all sorts every day: Half of all American men and women have experienced emotional abuse in their lives. 75-80% of women who have been abused were previously abused by the same person. (Takeaway: abusers don’t change…) 12 million…





