On any given day, it’s easy to feel down, lonesome, or defeated. Luckily, the Internet has given us a treasure trove of wholesome memes to lift your spirits a bit – even if it’s just an internal chuckle.

Any of us could list generic reasons to keep living if we sat down and tried. Parents, friends, children, aspirations, all the good food we’d miss… there are always reasons to live. But somehow that doesn’t help when you’re ready to deny them all. The issue is that when you’re suicidal, you are often going…

Burnout. There are an endless number of definitions out there, but they all seem to mean the same thing: too drained of fuel and energy to keep on keeping on. So how do you know if you’re actually burned out at work, exhausted, or just tired of life? What’s the Difference Between Being Burned Out,…

Don’t pretend you haven’t been there – your life is falling apart, you’re starving, you haven’t slept, and you just can’t get off the struggle bus.

Need a supportive online chat room to talk and let things out? Look no further. Here’s a breakdown of the internet’s most supportive chat rooms, and what each has to offer. Why Peer Support? Your options for mental health support depend on your resources. And those of us who need help with depression and anxiety…

Student loan debt is out of control in the United States!  Around 1 in 4 Americans is currently paying off student loans, and a full 70% of today’s students graduate with debt. Not only is that an absurd amount of people, but most people with student loans report feeling that their debt is out of…

Whether it’s Random Acts of Kindness Day, or any regular old Tuesday, you might doubt whether you can make a difference to those around you. You may not have the time to go pick up garbage, nor to bake cookies, nor to do any other elaborate gesture for the people you care about. Can you…