Do you feel everything intensely? Feel like your emotions hit deeper and stronger than others’? Wonder “Why am I so emotional?” You may have the superpower of being a highly sensitive person — an HSP, for short.

Learn what guilt trips look like, how to recognize them, and how to protect yourself. Also find tips on how to bounce back from real guilty feelings.

“Anger issues” are often not what they seem. Anger can be a valid and adaptive response to frustrating situations, but it becomes self-destructive if it’s not processed or if it manifests before processing. If you’re constantly thinking “why am I so angry?” then it might be time to reflect on those feelings and get to…

If you’ve been asking yourself “what’s wrong with me?” — hold on a minute. Remember that your feelings, experiences, and thoughts are all valid. That being said, life can suck. A lot of factors can make us feel broken, dumb, or just plain shitty.  Here’s a list of common feelings that make us think “what’s…

Need to vent? In an anonymous, troll-free place? Imagine easily getting stuff off your chest, before it starts digging into your chest. Why Vent Here? Venting into a journal feels pointless. Venting on a forum opens you up to trolls and abuse. And venting to friends can make you feel like a burden. At Supportiv,…