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International Resources: Crisis and Warmlines
We want you to feel supported all the time, no matter where you are. If you’re outside the US and looking for resources or a place to talk, find somewhere to turn on this list. Jump to your country’s resources: Australia Austria Belgium Brazil Canada Czech Republic Denmark France Greece Germany Hong Kong India Ireland…
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31 Songs About Cheating and Being Cheated On
Cheating is not the most pleasant topic to think about, but if you have been on either side of the cheating equation, you are certainly understood here. Your supportive peers may help if you are struggling in the aftermath of such a cheating incident. You may also find solace — and even some humor —…
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How To Cope After A Coworker’s Suicide
The death of a coworker can be incredibly painful, and it’s easy to feel helpless or lost afterward. You have such strong emotions, and might even feel survivor’s guilt after a coworker’s suicide. It may feel surreal or inappropriate to uphold professionalism and carry on as usual. In times like this, support is key. Your…
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Keep Chronic Loneliness From Affecting Your Brain and Body
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Feeling Directionless? Why It Happens and How To Move On
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How To Stop Holding A Grudge – For Your Own Sake
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How To Deal With Favoritism Shown To A Relative
Some of us experience mixed feelings about visiting our relatives. Of the many reasons to dread get-togethers, family gatherings can shove painful favoritism in our faces. After time apart, it’s hard to be reminded of the family hierarchy, and of who the “favorites” are. We begin to compare our experience to others’, seeing that certain…
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Still Love Your Ex? It’s Normal, But You Can Stop The Pain
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5 Dementia Signs To Watch For Over The Holidays
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Find A Cure For Your Loneliness: Data-Based Suggestions
With technology driving constant communication, and social media connecting more people than ever, you’d think that loneliness would be on the decline. However, that’s not really the case. The data show an increase rather than decrease in loneliness for younger generations; but they show some potential cures for loneliness as well. Why Do We Need…